A creative wellness studio offering professional development and community-based classes
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Find your creative center.
Community of Creative Wellness
Learn more about our community of yoga teachers and connect with them directly for your next yoga and wellness experience.
PAUSE
Take a break to meditate
A regular meditation practice invites space for creativity and intuition. Practice on your own, or with our experienced teachers to add meditation to your routine.
Invite ease into your day.
We’re not training for the Olympics here, we’re training for life. Prepare to be guided by trauma-sensitive yoga teachers that greet you and your body right where they are. Maybe that’s a workout. Maybe you just need to move from sitting all day. Take less than 20 minutes and check out this gentle flow - and visit our virtual library to see more.